Description
Plant-based diets have been shown to have numerous health benefits, including improving heart health and overall well-being. In this Plant-Based Cookbook, you will find 200 delicious whole-food recipes that are not only good for your heart and health, but also for the planet. Packed with nutrient-dense ingredients, these recipes will help you live a vibrant and fulfilling life.
Price: $25.00 - $15.26
(as of Jun 06, 2024 02:45:34 UTC – Details)
Looking for a healthier lifestyle? Look no further than the Plant-Based Cookbook: Good for Your Heart, Your Health, and Your Life; 200 Whole-food Recipes. This comprehensive cookbook is packed with delicious plant-based recipes that will nourish your body and soul.
Delicious and Nutritious Recipes
The Plant-Based Cookbook features 200 whole-food recipes that are not only delicious but also packed with nutrients. From hearty soups and salads to decadent desserts, there is something for everyone in this cookbook.
The recipes in this cookbook are easy to follow and use simple, wholesome ingredients. You won’t find any processed foods or artificial ingredients here – just good, old-fashioned, plant-based goodness.
Good for Your Heart
Eating a plant-based diet has been shown to have numerous health benefits, including reducing the risk of heart disease. The recipes in this cookbook are low in saturated fat and cholesterol, making them heart-healthy choices for you and your family.
In addition to being good for your heart, a plant-based diet can also help lower your risk of other chronic diseases, such as diabetes and cancer. By incorporating more plant-based meals into your diet, you can improve your overall health and well-being.
Your Health and Your Life
Not only is a plant-based diet good for your physical health, but it can also have a positive impact on your mental health. Eating a diet rich in fruits, vegetables, whole grains, and legumes can help boost your mood and energy levels, leading to a happier and more fulfilling life.
The Plant-Based Cookbook is more than just a collection of recipes – it is a guide to a healthier, happier lifestyle. By following the recipes in this cookbook, you can take control of your health and transform your life for the better.
Try it Now!
Whether you are a seasoned cook or a beginner in the kitchen, the Plant-Based Cookbook has something for everyone. With 200 delicious recipes to choose from, you will never run out of new and exciting meals to try.
So why wait? Pick up a copy of the Plant-Based Cookbook today and start your journey to a healthier, happier you. Your heart, your health, and your life will thank you for it.
In conclusion, the Plant-Based Cookbook: Good for Your Heart, Your Health, and Your Life; 200 Whole-food Recipes is a must-have for anyone looking to improve their health and well-being. With its delicious and nutritious recipes, this cookbook is sure to become a staple in your kitchen. Don’t wait any longer – pick up a copy today and start cooking your way to a healthier, happier you.
Price: $25.00 - $15.26
(as of Jun 06, 2024 02:45:34 UTC – Details)
Product Description
Transitioning to a plant-based diet can be easy, fuss-free, and the ultimate way to transform your health.
Plant-Based Cookbook includes 200 satisfying and delicious meatless, dairy-free recipes—plus everything you need to know to begin eating a plant-based diet.
The health benefits of a plant-based diet are at your fingertips in this all-inclusive cookbook with 200 hearty vegetarian and vegan recipes, from basics such as stocks and sauces to appetizers, meatless mains, bakes and casseroles, grains and pasta, tofu, tempeh, and seitan, desserts, and more.
The Plant-Based Cookbook also provides:
• Nutritional information;
• Tags for gluten-free, nut-free, and soy-free recipes;
• How to make your favorite recipes meat-free;
• Best sources of plant-based protein;
• Cooking techniques and tools; and
• Advice for the newbie on easy-to-make plant-based cooking.
Whether by choice or by a doctor’s orders, you will get all of the information you need in the Plant-Based Cookbook to make satisfying meals—without the meat and dairy!
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Publisher : DK; Illustrated edition (July 7, 2015)
Language : English
Hardcover : 256 pages
ISBN-10 : 1465435360
ISBN-13 : 978-1465435361
Item Weight : 2.4 pounds
Dimensions : 8.06 x 1.13 x 9.5 inches
Price: $25.00 - $15.26
(as of Jun 06, 2024 02:45:34 UTC – Details)