Description
Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook is a revolutionary guide to vegan cooking for women looking to enhance their health and well-being. Filled with vibrant and flavorful plant-based recipes, this cookbook empowers women to take charge of their bodies and embrace a lifestyle that is both delicious and nutritious.
Price: $32.00 - $16.91
(as of Mar 09, 2025 12:27:58 UTC – Details)
Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook is a game-changer for those looking to embrace a plant-based lifestyle. This cookbook is not just about delicious recipes, but also about empowering women to take charge of their health and make bold choices.
Delicious and Nutritious Recipes
One of the standout features of this cookbook is the wide range of delicious and nutritious recipes it offers. From hearty soups and salads to satisfying mains and decadent desserts, there is something for everyone in Be A Plant-Based Woman Warrior.
The recipes are easy to follow and use simple, affordable ingredients that can be found at your local grocery store. No need to break the bank or spend hours in the kitchen to enjoy delicious plant-based meals.
Empowerment and Inspiration
Be A Plant-Based Woman Warrior is more than just a cookbook. It is a celebration of women who are fierce, bold, and unapologetically themselves. The book is filled with inspiring stories of women who have embraced a plant-based lifestyle and are thriving as a result.
The author, a plant-based nutritionist and wellness coach, shares her own journey to plant-based living and offers practical tips for making the transition yourself. She empowers women to take control of their health and make positive changes that will benefit themselves and the planet.
Health Benefits of a Plant-Based Diet
The health benefits of a plant-based diet are well-documented, and Be A Plant-Based Woman Warrior highlights these benefits in a real and practical way. By following the recipes in this cookbook, you can improve your overall health, lose weight, and reduce your risk of chronic diseases.
Plant-based eating is not just about what you eat, but also about how you feel. Many women report increased energy levels, better digestion, and clearer skin after switching to a plant-based diet. Be A Plant-Based Woman Warrior shows you how to nourish your body from the inside out and feel your best every day.
Final Thoughts
In conclusion, Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook is a must-have for anyone looking to embrace a plant-based lifestyle. The recipes are delicious, the stories are inspiring, and the empowerment is real.
Whether you are a seasoned vegan or just starting out on your plant-based journey, this cookbook has something for everyone. So why wait? Take control of your health, empower yourself, and eat delicious with Be A Plant-Based Woman Warrior.
Price: $32.00 - $16.91
(as of Mar 09, 2025 12:27:58 UTC – Details)
Product Description
The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes.
The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel.
At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman’s body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health.
Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
From the Publisher
Publisher : Avery (August 23, 2022)
Language : English
Paperback : 320 pages
ISBN-10 : 0593328914
ISBN-13 : 978-0593328910
Item Weight : 2.28 pounds
Dimensions : 8 x 1.02 x 10 inches
Price: $32.00 - $16.91
(as of Mar 09, 2025 12:27:58 UTC – Details)
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