Description
The Mediterranean Plate is a cookbook featuring a collection of delicious plant-based recipes that are free from gluten, salt, oil, and sugar. With a focus on fresh and wholesome ingredients inspired by the flavors of the Mediterranean region, this book offers a variety of dishes that are both healthy and satisfying. Get ready to explore a new world of flavorful, nutritious meals!
Price: $35.99
(as of Sep 11, 2024 06:29:32 UTC – Details)
If you’re looking for a healthier way to enjoy Mediterranean cuisine, then The Mediterranean Plate: Plant-Based Recipes Free From Gluten, Salt, Oil & Sugar is the cookbook for you. This innovative cookbook offers a collection of delicious plant-based recipes that are not only gluten-free, but also free from salt, oil, and sugar.
Healthy and Flavorful Recipes
The Mediterranean Plate features a wide variety of flavorful recipes that are sure to delight your taste buds. From Greek salads to chickpea tagine, each recipe is carefully crafted to showcase the vibrant flavors and fresh ingredients of the Mediterranean region.
With recipes like quinoa tabbouleh and roasted vegetable ratatouille, The Mediterranean Plate proves that you don’t need salt, oil, or sugar to create delicious and satisfying meals.
Easy to Follow
One of the best things about The Mediterranean Plate is that the recipes are easy to follow and suitable for cooks of all levels. Whether you’re a beginner in the kitchen or an experienced chef, you’ll find the instructions simple and straightforward.
The cookbook also includes helpful tips and tricks for preparing and cooking plant-based meals, making it easy to incorporate more plant-based dishes into your diet.
Health Benefits
By following the plant-based recipes in The Mediterranean Plate, you can enjoy a multitude of health benefits. A plant-based diet has been shown to reduce the risk of chronic diseases such as heart disease, diabetes, and cancer.
The recipes in this cookbook are high in fiber, antioxidants, and essential nutrients, making them an excellent choice for those looking to improve their overall health and well-being.
Eco-Friendly
In addition to being good for your health, a plant-based diet is also good for the environment. By choosing plant-based meals over animal-based ones, you can reduce your carbon footprint and help protect the planet for future generations.
The Mediterranean Plate emphasizes the importance of sustainability and ethical eating, making it a great choice for those who are concerned about the impact of their food choices on the environment.
Overall, The Mediterranean Plate: Plant-Based Recipes Free From Gluten, Salt, Oil & Sugar is a must-have cookbook for anyone looking to enjoy delicious, healthy, and sustainable meals. With its vibrant recipes, easy-to-follow instructions, and numerous health benefits, this cookbook is sure to become a staple in your kitchen. So why not pick up a copy today and start exploring the wonderful world of plant-based Mediterranean cuisine? Your taste buds and your body will thank you.
Price: $35.99
(as of Sep 11, 2024 06:29:32 UTC – Details)
Product Description
Level up your plant-based plate with new groundbreaking recipes from award-winning cookbook author Debbie Adler.
You will send your tastebuds soaring to new heights with vibrant Mediterranean flavors, while simultaneously boosting your health and wellbeing with an abundance of varietal vegetables, gluten-free whole grains, life-enhancing legumes, and nourishing nuts and seeds.
Debbie transforms her innovative and inspired meals and desserts with creative and fun fusion twists. You will be delighted to find Mediterranean spins on classics such as:
Falafel WafflesSpanakopita OmeletsMoroccan Carrot SoupEuropean Cabbage SoupGarlic Spice Lima Bean HummusPumpkin PolentaMexiterranean BurritosMushroom MarsalaSweet Gnocchi FlorentineArtichoke & Arugula PizzaCauliflower Crust FlatbreadKalamata FocacciaPistachio Chip CookiesCaramelized Berry Galette-letts…
…and many, many more. Once you taste how delicious these creations are, you will be surprised to learn that they are all whole food plant-based and gluten-free meals and desserts that don’t contain any salt, refined sugars or oils.
The Mediterranean Plate is guaranteed to revolutionized what you thought possible for your everyday and special occasion plant powerful lifestyle.
ASIN : B0BHG8GJ45
Publisher : Independently published (October 5, 2022)
Language : English
Hardcover : 189 pages
ISBN-13 : 979-8844335570
Item Weight : 1.21 pounds
Dimensions : 8.25 x 0.64 x 11 inches
Price: $35.99
(as of Sep 11, 2024 06:29:32 UTC – Details)
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