The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

By : The Head Chef | Comments Off on The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing | On : March 3, 2024 | Category : Books, Diseases & Physical Ailments, Health - Fitness & Dieting

Price: $18.10
(as of Mar 03, 2024 12:30:21 UTC – Details)

Are you tired of constantly battling cravings and feeling sluggish? Look no further than The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing. This revolutionary program offers a comprehensive approach to improving your diet and overall well-being, helping you break free from the cycle of sugar addiction and low energy levels.

A Holistic Approach to Health

The Glucose Goddess Method takes a holistic approach to health, focusing on the role that blood sugar levels play in your overall well-being. By balancing your blood sugar through a combination of diet, exercise, and stress management techniques, you can say goodbye to cravings and hello to sustained energy levels. This program empowers you to take control of your health and make lasting changes that will benefit you for years to come.

Easy-to-Follow Guide

One of the best things about The Glucose Goddess Method is its user-friendly format. The program is broken down into four weeks, with each week focusing on a different aspect of improving your blood sugar levels and overall health. The step-by-step guide makes it easy to incorporate new habits into your daily routine, ensuring that you stay on track and see results.

Delicious Recipes and Meal Plans

One of the biggest challenges of changing your diet is knowing what to eat. The Glucose Goddess Method takes the guesswork out of meal planning by providing you with delicious recipes and meal plans that are designed to stabilize your blood sugar and keep you feeling satisfied. From breakfast to dinner to snacks, you’ll never feel deprived on this program.

Supportive Community

Changing your habits can be challenging, but with the support of a community of like-minded individuals, you can stay motivated and inspired. The Glucose Goddess Method offers access to a private online community where you can connect with others who are going through the program. Share your successes, ask for advice, and cheer each other on as you work towards your health goals.

Transform Your Health Today

If you’re ready to break free from cravings, regain your energy, and feel amazing, The Glucose Goddess Method is the program for you. With its easy-to-follow format, delicious recipes, and supportive community, you’ll have everything you need to transform your health and improve your quality of life. Say goodbye to sugar crashes and low energy levels, and hello to a vibrant, healthy you. Start your journey to better health today with The Glucose Goddess Method.

Price: $18.10
(as of Mar 03, 2024 12:30:21 UTC – Details)

Product Description

INSTANT NEW YORK TIMES BESTSELLER

From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance).

Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster.

In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.

Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won’t be counting calories and can still eat all the foods you love.

From the Publisher

Publisher ‏ : ‎ S&S/Simon Element (May 2, 2023)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 1668024527
ISBN-13 ‏ : ‎ 978-1668024522
Item Weight ‏ : ‎ 1.36 pounds
Dimensions ‏ : ‎ 7.38 x 0.9 x 9.13 inches
Price: $18.10
(as of Mar 03, 2024 12:30:21 UTC – Details)

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