Description
Laura Theodore’s Vegan-ease: An Easy Guide to Enjoying a Plant-Based Diet is a comprehensive resource for those looking to transition to a vegan lifestyle. With over 130 delicious and easy-to-follow recipes, Theodore provides practical tips and advice on how to make the switch to a plant-based diet without sacrificing taste or convenience. Whether you are a seasoned vegan or just starting out, this book offers something for everyone.
Price: $34.53
(as of Nov 19, 2024 08:59:19 UTC – Details)
If you’re looking to transition to a plant-based diet or simply incorporate more plant-based meals into your routine, Laura Theodore’s Vegan-ease: An Easy Guide to Enjoying a Plant-Based Diet is the perfect resource for you. Packed with delicious recipes and practical tips, this book makes plant-based eating accessible and enjoyable for everyone.
Delicious and Easy Recipes for Every Meal
One of the standout features of Vegan-ease is the extensive collection of recipes that cover every meal of the day. From hearty breakfast options like Blueberry Breakfast Bars to satisfying dinner dishes like Mushroom Stroganoff, there is something for everyone in this cookbook.
The recipes are created with busy individuals in mind, so you won’t find any complicated techniques or hard-to-find ingredients here. With just a few basic kitchen staples, you can whip up a nutritious and flavorful meal in no time.
Empowering You to Make Healthier Choices
Laura Theodore does more than just provide recipes in Vegan-ease- she also empowers readers to make healthier choices for themselves and the planet. With helpful tips on ingredient substitutions, meal planning, and grocery shopping, she makes it easy to adopt a plant-based lifestyle.
The book also includes practical advice on navigating social situations and dining out as a vegan, so you can feel confident and empowered in any eating environment.
Inspirational Success Stories
Throughout Vegan-ease, Laura Theodore shares inspiring stories from individuals who have successfully transitioned to a plant-based diet and experienced life-changing results. These stories are a powerful reminder of the impact that plant-based eating can have on both your health and the environment.
By sharing these success stories, Theodore demonstrates that anyone can embrace a plant-based lifestyle and thrive. Whether you’re looking to improve your health, reduce your environmental footprint, or simply try something new, Vegan-ease is the perfect guide to help you along the way.
Final Thoughts
Overall, Laura Theodore’s Vegan-ease: An Easy Guide to Enjoying a Plant-Based Diet is a must-have resource for anyone looking to embrace a plant-based lifestyle. With delicious recipes, practical tips, and inspirational success stories, this book makes it easy and enjoyable to transition to a plant-based diet. Whether you’re a seasoned vegan or just starting out, Vegan-ease has something to offer everyone. So why wait? Pick up a copy today and start enjoying the benefits of plant-based eating.
Price: $34.53
(as of Nov 19, 2024 08:59:19 UTC – Details)
Product Description
In this comprehensive cookbook, Laura Theodore, the award-winning host of public television’s Jazzy Vegetarian, brings us full menu plans, shopping lists, and over 130 delicious, quick-and-easy vegan recipes, each complete with nutritional analysis. Enhanced by over 200 full-color photographs, each recipe is ranked with an Ease-Factor to make it easy to choose dishes that fit into any busy schedule. Laura Theodore’s Vegan-Ease includes all you need to know to embrace cost-saving, healthy, and delicious plant-based meals for you and your family.
Laura Theodore’s Vegan-Ease features scrumptious, vegan recipes that can be prepared using ingredients found at any supermarket, like Hungry Guy Burgers with Baked Steak Fries, Not-So-Crabby Cakes, Mac n Peas with Creamy Butternut Squash Sauce, Peanut Butter-Chocolate Mousse and Lemon Buttermilk Cake.
Laura created this ultimate cookbook and guide to show how anyone can easily and economically create delectable, vegan, plant-based meals to be enjoyed by any foodie, whether omnivore, vegetarian, or vegan, offering every cook an easy, fresh approach to compassionate, mindful, and healthy eating.
HIGHLIGHTS OF LAURA THEODORE’S VEGAN-EASE:
* Large full-color photographs of recipes
* Comprehensive nutritional information for each recipe, compiled by registered dietitian, Mitali Shah-Bixby, MS, RD, CSSD, LDN
* Expert nutritional guidance for vegans from Julieanna Hever, MS, RD, CPT
* Ease-Factor ranking for each recipe helps you plan your meals to fit your schedule
* Colorful, well laid-out presentation and comprehensive index
* Many recipes with five ingredients or less
* Full chapter devoted to stress-free holiday recipes
* Twelve full menu plans for any occasion, featuring recipes from the book
* Basic shopping lists to help cut costs at the grocery store
* Helpful cooking and lifestyle tips throughout the book
* Recipes range from lighter fare to hearty and satisfying
* Two chapters devoted to healthy, easy-to-prepare desserts and sweet treats
* Foreword by Mainstreet Vegan author, Victoria Moran
Publisher : Jazzy Vegetarian Llc (October 8, 2015)
Language : English
Hardcover : 261 pages
ISBN-10 : 0996547509
ISBN-13 : 978-0996547505
Item Weight : 1.94 pounds
Dimensions : 7.25 x 0.75 x 10.5 inches
Price: $34.53
(as of Nov 19, 2024 08:59:19 UTC – Details)
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