Description
The Prevent and Reverse Heart Disease Cookbook offers over 125 mouthwatering recipes designed to promote heart health and overall well-being. From hearty breakfasts to savory dinners and delectable desserts, this cookbook showcases the delicious possibilities of a plant-based diet. With expert tips and guidance, this book can help transform your kitchen and your health one delicious meal at a time.
Price: $28.00 - $15.00
(as of Aug 03, 2024 05:10:37 UTC – Details)
Heart disease is a prevalent health issue in today’s society, affecting millions of people worldwide. The Prevent and Reverse Heart Disease Cookbook offers a refreshing and delicious solution to this problem with over 125 plant-based recipes.
Delicious and Life-Changing Recipes
The cookbook features a wide variety of flavorful recipes that are not only delicious but also life-changing. From breakfast dishes like banana walnut pancakes to hearty soups, salads, and entrees, there is something for everyone in this cookbook.
Each recipe is carefully crafted to be heart-healthy, focusing on whole, plant-based ingredients that are proven to lower cholesterol, reduce inflammation, and improve overall heart health. With easy-to-follow instructions and beautiful photography, this cookbook makes it easy to incorporate healthy eating into your daily routine.
Plant-Based Goodness
One of the key pillars of the Prevent and Reverse Heart Disease Cookbook is the focus on plant-based ingredients. By incorporating more fruits, vegetables, whole grains, and legumes into your diet, you can lower your risk of heart disease and improve your overall health.
Plant-based eating has been shown to lower cholesterol, reduce inflammation, and improve heart function. With the delicious recipes in this cookbook, you can enjoy all the benefits of a plant-based diet without sacrificing flavor or satisfaction.
Health Benefits Galore
In addition to lowering your risk of heart disease, the recipes in this cookbook offer a wide range of health benefits. By eating a plant-based diet, you can improve your digestion, boost your energy levels, and even lose weight.
The Prevent and Reverse Heart Disease Cookbook is not just a cookbook – it’s a comprehensive guide to improving your overall health and well-being. With recipes that are designed to nourish your body from the inside out, you can feel confident that you are making the right choices for your health.
Easy to Follow
One of the best features of the Prevent and Reverse Heart Disease Cookbook is how easy the recipes are to follow. Whether you are a seasoned chef or a novice in the kitchen, you will find the instructions simple and straightforward.
With ingredients that are easy to find at your local grocery store and minimal prep work, you can whip up a healthy and delicious meal in no time. The recipes are also customizable, allowing you to tailor them to your specific tastes and dietary preferences.
Final Thoughts
In conclusion, the Prevent and Reverse Heart Disease Cookbook is a must-have for anyone looking to improve their heart health and overall well-being. With over 125 delicious and life-changing recipes, this cookbook makes it easy to transition to a plant-based diet without sacrificing taste or satisfaction.
By incorporating more plant-based ingredients into your diet, you can lower your risk of heart disease, improve your overall health, and enjoy delicious meals along the way. Take the first step towards a healthier you and pick up a copy of the Prevent and Reverse Heart Disease Cookbook today!
Price: $28.00 - $15.00
(as of Aug 03, 2024 05:10:37 UTC – Details)
Product Description
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.
“I hope you’ll treat yourself to one of these recipes and just open that door. I guarantee you won’t close it!”
—Samuel L. Jackson
Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters.
Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.
Publisher : Avery; Illustrated edition (September 2, 2014)
Language : English
Paperback : 288 pages
ISBN-10 : 1583335587
ISBN-13 : 978-1583335581
Item Weight : 1.46 pounds
Dimensions : 7.4 x 0.7 x 9.1 inches
Price: $28.00 - $15.00
(as of Aug 03, 2024 05:10:37 UTC – Details)
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